Handgun Basics
by John McSweeney In this article, I’ll cover some of the basics of gun ownership. First and foremost, of course, is that anyone who would own a gun must learn how to use it safely, effectively and responsibly. The only way to do this is to seek out a qualified expert in the field and [...]
Strike Back Against Grappling
by Chuck Sudds When the “No Holds Barred” shows first came upon the scene several years ago, there was a sudden upsurge in the popularity of the grappling arts. I believe that grappling is good. I enjoy practicing it, and I enjoy teaching it. But, would it be my first response in a street fight? [...]
On Becoming a Black Belt
by Mike Vassolo Most students who diligently pursue a black belt eventually earn one. However, on occasion, I’ve noticed a puzzling phenomenon that’s difficult to explain. For some reason, there have been a handful of people who have worked hard for many years only to quit shortly before their black belt tests. I’ve never fully [...]
The Top Two Self-Defense Techniques
by Mike Vassolo Self-defense is a messy business at best, so you should never think in terms of winning or losing; instead, focus on simply surviving. Through the years, I’ve been in more than a few physical encounters, and I’ve got the scars and broken teeth to prove it. I’m also a 7th degree black [...]
Solo Training
by John McSweeney At some point in your life, you may no longer be training in a class or even with a partner. Training on your own will then become your only way to maintain your self-defense ability. For such solo training, you must create your own daily training routine, one that you will stick [...]



